Monday, October 17, 2011

Day One - Made it Through!

Breakfast: oatmeal with raisins

4 oz. of 1% milk at .02/ounce   = .08
6 oz. of orange juice at .04/oz   = .24
1 oz. of raisins at .12/oz            = .12
1 oz. of oatmeal at .10/oz          = .10
total:                                             .54

Morning snack:  one egg (.15) and half a carrot (.10) = .25

Lunch:  salad
1/5 head of romaine lettuce (1.95) = .20
1/5 can of diced tomatos (1)         = .20
1 egg ($1.09/dozen)                      = .15
one thick slice of bread (1.29)       =  .15
Oil and vinegar (?!) overest.          = .25
4 oz. milk                                      = .08
total                                               1.13

Afternoon snack:  other half of carrot (.10) and 1 oz. raisins (.12) = .22

Dinner:  banana smoothie
8 oz. milk                                       = .16
4 oz. yogurt (.10 oz)                       = .40
1 banana (1.60 for 7)                      = .22
total                                                    .78

Grand total for Monday:  $2.92

According to the nutrition tracker on Spark, the day's totals were as follow:
1250 calories
209 grams carbs
33 grams of fat
48 grams of protein (12 short)

I drank about 20 glasses of water today.  To be fair, this is about a typical day's menu for me.  I could eat this same thing day after day (though I would have loved some peanut butter in my smoothie!).

And I'm not hungry.

On another note, I went back to the grocery store because I was overcharged on the bananas, so I have an extra dollar.  It's sort of sad how happy I was to see that one dollar bill.

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